Start getting healthy and toned with Marcy Smith Machine to achieve your body goals. This machine is an all-in-one gym machine that works the entire body. A range of fitness exercises are included to tone and strengthen the core, thighs, arms, and legs. The Smith style press bar and cable crossovers will bulk up your lower body muscles, while the leg developer will strengthen them. This multi-functional equipment will assist you in concentrating on specific body regions. The bottom pulley and leg developer allow you to target the hamstrings, quadriceps, and glutes for thigh and leg training. Meanwhile, you can use the steel aircraft cable system, pull-up bars and cross pulleys to execute some crossover exercises for your chest and shoulders.
This equipment can be adjusted in a variety of ways. It has a removable bench that allows for a wide range of strength exercises. Its plush seat can be adjusted to a variety of positions, including incline, flat, and decline chest presses. Safety stops and bar catches are also adjustable on the Smith model press bar. Marcy Smith Machine is a 14-gauge square steel tubing multi-function cage. It's tough and safe to use, thanks to an adjustable back pad for extra support and a foot plate that connects to your bottom pulley, preventing body harm and injuries. Before constructing or starting a routine, read the documentation to ensure proper installation and safe use.
ADJUSTABLE BACK PAD
An adjustable back pad allows you to work your upper body from a variety of different angles while remaining safe and comfortable.
STEEL AIRCRAFT CABLES
A top notch cable system allows you to work your chest and shoulders through various crossover workouts.
The included V bar, shiver bar, triceps rope, chain link, ankle strap and two handles offer even more customizable workout options.
Conveniently placed safety catches allow for a safe and efficient strength training workout.
Two cross pulleys make it easy to perform a number of crossover workouts in the comfort of your own home.
BOTTOM PULLEY AND FOOT PLATE
A bottom pulley allows you to train your lower body even harder while a conveniently placed foot plate prevents damage and injury.
A total leg developer offers a safe and comfortable method for bulking up all major lower body muscles.
Four conveniently placed storage posts (two on each side) offer a great way to organize and store your Olympic weight plates.
A sturdy pull-up bar allows you to use your own body weight to strengthen your shoulders, arms and back.
MULTI-FUNCTION UTILITY BENCH
Use the multi-function bench independently with dumbbells (not included) or in combination with the smith-style system.