The Body-Solid G5S is a feature-rich home gym with a frontal-access design that allows you to work out faster, more efficiently, and in less space than traditional home gyms. The multi-grip press arm has three pairs of handgrips that allow you to work muscle groups from different angles, resulting in more thorough muscular development. To perform flawless chest, shoulder, and back exercises, adjust the cam at the top of the press arm. Turn around and do a chest-supported mid-row or reach up and grab the lat bar.
The Perfect Pec Station is included with the G5S. With swivel arms and a design that allows for both unilateral and bilateral movements, you get the most stretch for deep muscle toning and the most incredible upper body development. The SmoothGlide Bearing System of the leg developer glides you through the most difficult leg curls and leg extensions. The G5S is the ideal gym for someone looking for maximum versatility in the smallest amount of space, with over 50 exercises and a 210-pound weight stack.
Features:
Chest Press / Mid Row Station : The multi-grip press arm has three pairs of handgrips that allow you to work muscle groups from different angles, resulting in more thorough muscular development. To perform flawless chest, shoulder, and back exercises, adjust the cam at the top of the press arm. Turn around and do a chest-supported mid-row or reach up and grab the lat bar.
Lat Pulldown / High Pulley Station : Perform lat pulldowns, triceps press downs, cable crossovers, and a variety of other high pulley exercises. Adjustable hold down pads help to stabilize your body when lifting more than your body weight. You can increase the strength and endurance of your back muscles thanks to its unique versatility.
Ab Crunch / Mid Pulley Station : This strength training station will help you quickly develop awesome abs and fantastic triceps. Crunching movement is biomechanically engineered to be smooth, comfortable, and full range of motion. Designed specifically for firming, flattening, and isolating the entire abdominal area.
Ideal Pec Station : With swivel arms and a design that allows for both unilateral and bilateral movements, you get the most stretch for deep muscle toning and the most incredible upper body development.
Station for Leg Extensions and Leg Curls : When you're ready to build muscular legs and stronger knee joints, this leg developer is here to help. The pivot point's biomechanical accuracy ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
Seated Row / Low Pulley Station : Seated row exercises build depth in the middle back and train the difficult-to-reach lower lats. The low pulley swivels smoothly and completely to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and many other exercises.
Powered by a 210-pound alloy weight stack : Advanced alloy weight stack plates are machine-drilled to exact specifications and use cutting-edge nylon bushings for super smooth and quiet operation.
